With over 10 years experience in the HK fitness industry.  Tim's aim is to provide a unique mix of classic and functional fitness training principles to produce a firm foundation for exercise.

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Experience from training competitive sports teams and working in various gyms and studios combined with an extensive knowledge of general health, fitness and training principles offer a new dimension to exercise.

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Fully qualified and certified as a Personal Trainer with NSCA, Pilates with BASI and TRX with Optimal Performance.

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